The 4 Emotional Climates That Likely Shape Your Family Interactions
For many of us, this is the time of year in which we gather with family to celebrate the holiday season. It’s a time of [...]
Exploring the Basic Emotions – Part 4: Guilt & Shame
This is Part 4 of a 6-part series in which we take a closer look at the basic emotions: Anger, Happiness, Sadness, Love, Fear, and [...]
Exploring the Basic Emotions – Part 3: Sadness
This is Part 3 of a 6-part series in which we take a closer look at the basic emotions: Anger, Happiness, Sadness, Love, Fear, and [...]
Exploring the Basic Emotions – Part 2: Happiness
This is Part 2 of a 6-part series in which we take a closer look at the basic emotions: Anger, Happiness, Sadness, Love, Fear, and [...]
Exploring the Basic Emotions – Part 1: Anger
This is Part 1 of a 6-part series in which we take a closer look at the basic emotions: Anger, Happiness, Sadness, Love, Fear, and [...]
An Exercise in Reflection
If you’ve come to a stuck point or crossroads in your relationship, how do you figure out the best way to respond to the situation [...]
How to Change Your Attachment Style for More Rewarding and Fulfilling Relationships
This article follows from last month’s where we looked at the four main attachment styles that researchers have identified to illuminate the different ways people [...]
Which relationship Attachment Style are you?
As infants, we’re highly attuned to our caregivers’ emotions. We monitor their moods, emotional signals and behaviors very carefully and adapt our responses accordingly. We [...]
Move in, Get Married, or Avoid?
How to use your feelings to help you make healthy decisions. Moving in together. Getting married. Having a baby. It doesn’t matter how many of [...]
How Our Wiring Impacts Our Loving
A study by the National Opinion Research Center at the University of Chicago found that relationship dissatisfaction is on the rise. More people are struggling [...]
